2013 May Meal Plan

I’m doing this a little differently this month.  Here are my lists of ideas and I’ll just choose from these each day- based on the weather, how much time I have, and what we feel like eating:



Eggs & Toast


Occasionally: Breakfast Burritos, Waffles, Pancakes

Morning Snack:

Yogurt or Cheese or Boiled Egg

Granola trail mix or Crackers





Pita bread & Veggies & Hummus


Sandwiches- PB & Nutella or Grilled Cheese

Tuna Pasta Salad

Chicken Salad on Rye Crisps

Sesame Salad with Chicken

Afternoon Snack:

Popcorn or Trail mix

Frozen Yogurt or Cheese

Veggies & Hummus or Ranch


Chicken pasta salad, green salad, fruit

Mini burgers, potato salad, broccoli

Lasagna, green salad

Chili, baked potato

Beans & Rice, green salad

Tacos, cornbread

Spaghetti, green salad, garlic-cheese biscuits

Rasta Pasta, green salad

Grilled sesame chicken (on greens or rice)

Teriyaki Chicken & Veggie Stir-Fry on rice

Chicken Rice Casserole, Broccoli or Green Beans, Peaches

Enchiladas or Enchilada Casserole, cornbread, green salad

Flowers Chicken on rice, Broccoli, green salad

Santa Fe Chicken Rice Bowl, green salad, cornbread

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